Go Back
–+ servings
potato and broccoli medallions

Potato and Broccoli Medallions Recipe –Easy Ikea Style Dish - Thermomix

Larisa Iernutan
This recipe for potato and broccoli medallions is ideal for those who want to obtain, in a short time and without effort, a delicious warm dish, which can be served just like that or as a side dish next to a meat-based dish.
Practically, by successfully combining potatoes,broccoli and a few other simple ingredients, such as eggs, cheese or sour cream, you will get a fluffy and delicious dish similar to a soufflé.
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 15 minutes
Course Side Dish, Vegetarian Main Course
Cuisine Swedish
Servings 6 people
Calories 140 kcal

Equipment

  • 1 Thermomix / Pot
  • Knife
  • Vegetable grates
  • Food chopper
  • Spatula
  • Cooking rings / Ceramic baking dishes

Ingredients
  

  • 500 g floury potatoes
  • 200 g broccoli florets
  • 1 pc onion / leek
  • 150 g salty cheese
  • 3 tbsp sour cream with a minimum of 20% fat
  • 2 pcs eggs
  • 1 tbsp vegetable oil
  • salt and black pepper

Instructions
 

  • Preheat the oven at <strong>180</strong> °C
  • I used the Varoma of the Thermomix to steam the potatoes and the broccoli. If you don’t own this device, simply boil them into a pot with water;
  • If you own a Thermomix, pour 1L of water into the mixing bowl, place the potatoes cut in pieces into the VAROMA dish and make sure there are holes between the potatoes, to allow the steam to properly cook the vegetables.
    potatoes for Broccoli medallions
  • Place the broccoli florets into the VAROMA tray and place it on top of the VAROMA dish
    broccoli ingredient for broccoli medallions
  • Steam the veggies using 35 MIN – VAROMA – SPEED 1 COUNTER CLOCKWISE
  • Once steamed, leave the veggies to cool
  • Rinse the mixing bowl and then place the onion, cut into quarters and grate it using 5 SEC – SPEED 5
  • Add the vegetable oil and cook the cook the onion 5 MIN – <strong>110</strong> °C – SPEED 1
  • Add the potatoes, the broccoli florets and the cheese cut into pieces and grate them 8 SEC – SPEED 5
  • Add the eggs, salt and black pepper and mix all the ingredients for 4 SEC – SPEED 6.5 COUNTER CLOCKWISE
    ingredients for Potato and Broccoli medallions
  • You will get a creamy composition
    composition for Potato and Broccoli medallions
  • Grease the cooking rings / ceramic baking dishes with vegetable oil or melted butter, place them into a baking tray and pour the composition into the molds
  • Cook the medallions into the preheated oven for 30-35 MINUTES
    oven cooking Potato and Broccoli medallions
  • Leave the potato and broccoli medallions to cool for at least 10 minutes before taking them out of the rings cooking rings
    potato and broccoli medallions
  • Serve the broccoli medallions just like that or next to a meat based main course

Nutrition

Serving: 150gCalories: 140kcalCarbohydrates: 18gProtein: 9gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 30mgSodium: 182mgPotassium: 484mgFiber: 3gSugar: 2gVitamin A: 499IUVitamin C: 46mgCalcium: 209mgIron: 1mg
Keyword broccoli medallions, broccoli recipes for kids, Ikea broccoli medallions, potato and broccoli medallions
Tried this recipe?Let us know how it was!