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bechamel sauce for lasagna

Bechamel Sauce – super easy

Larisa Iernutan
Bechamel Sauce is a sauce that I avoided cooking especially when my daughter was very young and, when needed, I replaced it in certain dishes, such as lasagna, with sour cream. As Sofia grew, however, I started using it especially for Lasagna or the famous Mac and Cheese.
5 from 1 vote
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Sauce
Cuisine French
Servings 1 portion
Calories 772 kcal

Equipment

  • 1 Thermomix / Mixer

Ingredients
 
 

  • 40 g butter
  • 40 g plain flour
  • 500 g milk
  • ½ tsp salt
  • 2 pinches ground black pepper
  • 2 pinches ground nutmeg optional

Instructions
 

  • Place butter into mixing bowl and melt 3 min/100°C/speed 1.
  • Add flour and cook 3 min/100°C/speed 1.
  • Add milk, salt, black pepper and nutmeg (optional) and cook 6 min/90°C/speed 4. Serve immediately or use as needed.
  • Final result

Video

Nutrition

Serving: 600gCalories: 772kcal
Keyword bechamel sauce
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