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Romanian Peas and Chicken Stew Recipe – a versatile recipe with a lot of nutrients

Larisa Iernutan
Today I decided to present you a simple, tasty and healthy recipe, full of essential nutrients for the harmonious development of children,but also extremely suitable for a balanced diet of adults.
This simple dish is actually a basic vegetable stew recipe,to which I will also add chicken, in order to obtain a complete meal, without having to prepare anything extra.
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Prep Time 5 minutes
Cook Time 3 hours 30 minutes
Sautee Time 15 minutes
Total Time 3 hours 50 minutes
Course Main Course
Cuisine Romanian
Servings 6 people
Calories 260 kcal

Equipment

  • 1 Crockpot Express Multicooker OR Slow cooker Pot OR Iron-cast pot
  • 1 Vegetable Grater
  • 1 Spatula

Ingredients
 
 

  • 1 pc yellow onion;
  • 1 pc red onion;
  • 1 pc carrot;
  • 1 pc red bell pepper kapia pepper;
  • 2 pcs chicken breasts;
  • 400-500 g green peas;
  • 250 ml Tomato Juice;
  • 250 ml water;
  • Salt;
  • Black pepper;
  • Sweet paprika;
  • Vegetable Oil;

Instructions
 

  • First, peel and wash your vegetables. Then, chop them or grate them. I used the Thermomix 5 SEC – Speed 5;
  • Now, heat the Crockpot Express Multicooker by selecting the program BROWN/ SAUTEE for 15 min;
  • Meanwhile, cut the chicken breasts into small pieces;
  • Once the pot is heated, add 1 tbsp vegetables oil. Then, add the grated vegetables;
  • Add salt, black pepper and paprika for your taste;
  • Also, add the pieces of chicken breast; Add salt and black pepper;
  • Once the program has ended, add the green peas and mix all the ingredients well;
    peas and chicken stew ingredients
  • Then, add the tomato juice, the water (the ingredients must be cooked in liquid, but do not fill the pot with liquid!!!);
  • Now, close the lid, select the Slow Cooking program, using High Temperature, for 3h 30 min;
  • Once the cooking process is over, serve the peas and chicken stew warm.

TIP: If you like dill, you can garnish your stew with fresh dill, for extra flavor.

    Nutrition

    Serving: 250gCalories: 260kcal
    Keyword basic vegetable stew recipe, peas and chicken stew, peas stew, traditional vegetable stew, vegetable stew, vegetable stew recipe
    Tried this recipe?Let us know how it was!