Cauliflower Soup Recipe – healthy and nourishing soup

Cauliflower Soup Recipe – healthy and nourishing soup

Larisa Iernutan

Cauliflower Soup is a culinary warm dish made using cauliflower as a basic ingredient. In addition to this wonderful vegetable, the other vegetables added to the soup have the role of improving its taste and flavor. Among these we can mention carrots, parsley, celery, tomatoes/tomato juice or onions. After all, in a soup, you have the freedom to add whatever vegetables you like. It is your choice to create your own soup recipe, using your favorite vegetables or those you have available in your pantry or refrigerator.

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Prep Time 15

Cook Time 35

Total Time 50

Course Soup

Cuisine French

Servings people

Calories 45 kcal

Equipment

1 CrockPot Express Multicooker/Large pot

Ingredients

1 pcs cauliflower
Soup vegetables onion, carrots, parsnip, celery, red pepper
300-400 ml Homemade tomato juice
2 L Water
Salt
Pepper
Red paprika
1-2 pcs eggs
Sour cream

Instructions

First, I will select the program Brown/Sautee for 15 minutes without using the cover;
Once the program started, I will add a little bit of oil and then add the vegetables chopped;
Add some salt, pepper and red paprika over the vegetables and mix them from time to time until the 15 minutes are over;
At the end of this program, I will add the tomato juice and the water.
Set the Multicooker on the Soup program for 25 minutes. Make sure that the lid cover is blocked and the pression valve is sealed before trying to start de program.
Once the program is over, release the pressure by using a cooking glove.
Add the cauliflower broken into small bouquets, mix it with the other ingredients and select the program Manual for 8 minutes. (Close the lid and seal the pressure valve)
Meanwhile, mix the egg yolk(s) with 3 spoons of sour cream.
When the Manual program is over, release the pressure, open the lid and add slowly 3-4 ladles of hot liquid over the egg yolk(s) and sour cream mixture and then add this into the pot. Mix well with the hot liquid.
Put the lid into it’s place and let the soup catch its flavor while it cools.
If you want to use the Slowcooking program, you can do that by putting all the ingredients from steps 1-7 from the beginning and use the steps 8-10 in the end. I recommend using the Slowcooking program Low temperature for 6H or high temperature for 3H