Sugar free vanilla muffins recipe – 5 ingredients healthy dessert
In a world full of desserts with a high content of sugar or sweeteners, I chose to present you sugar free vanilla muffins recipe.Basically, it's about sugar free banana muffins recipe,which I adapted to my culinary preferences, adding a fine touch of vanilla and golden raisins, to sweeten the muffins a little.
Equipment
- 1 Thermomix / Mixer / Whisk
- 1 Spatula
- 1 Muffin tin
Ingredients
- 3 pcs ripe bananas
- 250 g flour
- 1 tsp baking powder
- 1 tsp natural vanilla extract
- 2 pcs eggs
Instructions
- First, if you decide to use golden raisins, or any type of raisins, it is important to place them into a bowl and soak them in water. This way, you will eliminate a lot of the sugar from the raisins. Leave them into water until you make the composition for the muffins.
- Preheat the oven at 180° C (356° F)
- Place the bananas, broken into pieces, in the mixing bowl (or in a simple larger bowl)
- Mash the bananas 5 SEC - SPEED 5. If you don't use a Thermomix, then mash them with a mixer or with a fork
- Using a sieve, pour the flour into the bowl; Also, add the baking powder
- Now, add the eggs, the cinnamon, the vanilla extract and the golden raisins;
- Mix all the ingredients 10 SEC – SPEED 3. If you don’t own a Thermomix, mix them with a mixer on lower speed or using a whisk/ spatula;
- Grease the muffin tins with soft butter or use muffin liners
- Gently pour the muffins batter into the tins;
- Place the muffin tins into the preheated oven;
- Bake them for 30 MIN at 180° C (356° F)
- Once baked, take the tins out of the oven and leave them to cool for 10-20 MIN before serving
Nutrition
Serving: 150gCalories: 125kcalCarbohydrates: 16gProtein: 2gFat: 0.2gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gCholesterol: 1mgSodium: 36mgPotassium: 24mgFiber: 1gSugar: 0.1gVitamin A: 1IUVitamin C: 0.02mgCalcium: 23mgIron: 1mg
Tried this recipe?Let us know how it was!