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Just like I promised you at the beginning of this year that I would offer you a series of simple, but at the same time tasty and healthy recipes, I keep my word and today I will present you an extremely easy recipe, which I guarantee it will be a hit both for you and for your little ones, and that is the easy vegetables soup with tomato juice.
This tomato veggie soup is a simple but extremely versatile warm dish that can be adapted to everyone’s needs and preferences. Therefore, this basic homemade tomato soup with tomato juice can be easily transformed into the best vegetarian tomato soup in which pasta can be added, as I did, or into a chicken soup with tomatoes and vegetables, for those who want to add the protein from poultry in this easy soup recipe.
Moreover, I chose to use the multicooker I own, so I made Crockpot vegetable soup with tomato juice, because the tomatoes I used were not fresh, but were preserved as tomato juice. As I described to you in the Food Preservation methods article, this is one incredible way to use the organic tomatoes that we have during the summer season, in order to enjoy their taste and aroma in the cold season as well.
So, letβs proceed in this amazing journey together and find out how we can cook this healthy tomato vegetable soup recipe with no effort.
Homemade Tomato Soup with Tomato Juice Recipe
I made this amazing recipe using the CrockPot Express Multicooker to ease my cooking. Also, it is important to mention that this soup can be cooked on the stove, using a slow cooker or using a multicooker by choosing the SOUP program, just like I did.
So, whether you will choose to use a kitchen device, or you will go on the traditional way on cooking the soup on the stove, I guarantee you that the final result will be a super easy vegetable soup with tomato juice, warm and nourishing as well.
Homemade Tomato Soup with Tomato Juice β A Super Easy Recipe
Equipment
- 1 Multi-cooker / Slow cooker / Pot
- 1 Vegetable grater/ Thermomix / Food chopper
Ingredients
- 3 pcs Carrots
- 1 pc Parsnip
- 1 pc Celery root
- 2 pcs Onions
- 1 pc Bunch of parsley leaves
- 1 tbsp Vegetable oil
- 500 ml Tomato juice preferably homemade;
- 1-1,5 l Water
- 2 tbsp Sour cream
- 1 pc Egg yolk
- Salt
- Black pepper
- Sweet paprika
Optional: pasta / rice /semolina and eggs (for semolina dumplings) / meat (poultry, pork, beef orground meat for meatballs);
Instructions
- First, you need to finely chop your vegetables using a vegetable grater or a food chopper. I used the Thermomix to grate them;
- Then, select the BROWN/SAUTE program of the CrockPot Express Multicooker for 10 minutes, and wait until the pot is heated;
- Once the pot is heated, add 1 tbsp vegetable oil and add the grated vegetables;
- Add salt, pepper and sweet paprika and stir-fry the seasoned vegetables;
- Once the program has ended, add the homemade tomato juice;
- Now, add the quantity of water that you need in order to obtain the portions of soup that you seek;
- Now, you can close the lid and cook the soup for 20 minutes, using the SOUP program;
- Once the program is over, release the pressure from the pot and open the lid; Add the pasta;If you use rice, or meatballs you will need to use a longer time for cooking;
- Also, place the parsley leaves in the soup;I do this because Sofia doesnβt like the finely chopped parsley leaves. If you like to incorporate parsley into the soup, chop the leaves finely and add them into the soup, without the need to remove them at the end of the cooking process;
- Place the lid on top of the pot once again and lock it. Cook the pasta for extra 3 minutes, using the MANUAL Program, at High Pressure;
- Meanwhile, using a bowl, place an egg yolk;
- Add 2 tbsp of soup cream;
- Using a fork, mix the egg yolk with the sour cream well;
- Once the MANUAL program is over, release the pressure from the Multicooker and open the lid. If you used the brunch of parsley leaves like I did, now itβs time to remove them;
- Slowly, pour the egg yolk and sour cream mixture into the hot soup;
- Place the lid on top of the pot and leave the aromas to combine for at least 10 minutes before serving the soup.
Nutrition
How to make the best homemade tomato soup with tomato juice?
The secret for any tasty food recipe stands in the ingredients used. Thus, to get the best homemade tomato soup with tomato juice, you need organic ingredients, which have an intense taste and a special aroma.
For the best tomato vegetable soup, you will need, first of all, delicious and juicy tomatoes. Then, the rest of the vegetables used must be tasty and savory, as well.
Considering that fresh organic tomatoes, grown in small, local farms, can be enjoyed only in the summer season, I suggest you use tomato juice for this homemade tomato soup recipe.
The best way to preserve tomatoes for the cold season is represented by tomato juice, about which you can learn more in the article dedicated to Food Preservation methods, here on the blog.
I also strongly recommend you to prepare homemade ketchup, to have a sauce that can accompany many main dishes. In addition, if you have a fan of pasta in your home home, like my daughter Sofia, then your pantry should not be missing Homemade Pasta Sauce, which is based on organic tomatoes, which unfortunately we can only enjoy in summer.
Therefore, if you choose to use these methods of preserving tomatoes for the cold season as well, or for a long period of time, up to a year, you will have the opportunity to enjoy the unmistakable aroma of juicy tomatoes whenever you want.
Then, if you choose to cook the best vegetarian tomato soup recipe, you can add vegetables that have an intense flavor, such as onions, garlic, carrots, parsley or celery root. Besides these, if you do not choose to prepare a tomato and vegetable cream soup, and go for the classic version, as I did, I recommend adding rice or pasta, to thicken the texture of the soup. Thus, by choosing the right type of rice or pasta, you can even get a gluten free tomato vegetable soup, without effort.
Can you see? Just my observing this simple information, we can conclude that this easy vegetable soup with tomato juice is an extremely versatile dish, which can be easily adapted and, with the right ingredients, we can obtain many other types of soup, starting from this basic homemade tomato soup with tomato juice.
How to cook the homemade tomato soup with tomato juice?
The way you choose to cook homemade tomato soup depends exclusively on your needs and preferences.
Therefore, being an easy vegetable soup with tomato juice, you have the possibility to cook it on the stove, using a pot, or you can use different kitchen devices that can ease your cooking.
Thus, the best homemade tomato soup with tomato juice recipe can be easily made whether we use a Thermomix, a Slow cooker or a multicooker.
This time, I chose to cook using the preset SOUP program of the CrockPot Multicooker. It is the fastest method that I can use, using the kitchen appliances that I own.
Thus, I obtained Crockpot vegetable soup with tomato juice in 30 minutes, without the need for my constant intervention during the cooking process.
Because I told you earlier that this healthy tomato vegetable soup recipe is extremely versatile, I want to present you below some examples of dishes that you can get starting from this basic homemade tomato soup recipe.
Different ways to cook the homemade tomato soup
First of all, if you choose to cook a vegetarian tomato soup recipe, as I did, at the end of the cooking process you can add pasta or rice, to give this soup a more consistent texture.
Moreover, you can choose the type of rice or pasta so that you get gluten free homemade tomato soup with tomato juice. If you choose this version of easy vegetable soup with tomato juice, the easiest way would be to cook it like me, using a multicooker, or to cook it in a pot, on the stove.
If you would like to add meat protein to this soup, then you can choose to cook chicken soup with tomatoes and vegetables, thus obtaining a sour but extremely tasty soup. Personally, I would choose to cook this type of soup using a slow cooker, or the slow cooking function of a multicooker or Thermomix, because this way the flavors will combine harmoniously, the meat will have an extremely soft texture and thus the final result will be extremely tasty and healthy. Such a recipe is similar to Homemade Turkey Vegetable Soup Recipe, which I also made using the Slow cooking function of my CrockPot multicooker.
But you don’t have to limit yourself to poultry to get a more complex version of tomato veggie soup, after all you have the possibility to add beef, pork or even meatballs, thus obtaining Meatballs Soup, which is preferred by many children.
Another interesting way to cook this amazing homemade tomato soup is by making dumplings at the end of the cooking time. This way, without adding rice, pasta or meatballs, you will achieve an incredible healthy, nourishing and delicious easy vegetable soup with tomato juice and dumpling. The dumplings are made of eggs and semolina and are extremely fluffy, so kids will definitely love eating them.
Is homemade tomato soup with tomato juice healthy?
Homemade tomato soup is not just a comforting and flavorful dish; it’s a nutritional treasure trove, especially beneficial for growing families. Made with organic ingredients like tomato juice, carrots, parsnip, and celery root, this soup is a delightful way to nourish the body. Let’s delve into the benefits of these ingredients and explore how additions like rice, pasta, semolina, and meat can further enhance this classic dish.
- Tomato Juice: A Lycopene Leader
Tomato juice, the base of the soup, is rich in lycopene, an antioxidant known for its heart health benefits and potential to reduce the risk of certain types of cancer. Tomatoes are also a great source of vitamin C, potassium, and folate, contributing to overall wellness and immune support.
- Carrots: Vision and Immunity Boosters
Carrots add natural sweetness and are packed with beta-carotene, which the body converts into vitamin A. This nutrient is essential for good vision, skin health, and a robust immune system. The fiber in carrots also aids in digestion, making them a great addition to a child-friendly diet.
- Parsnip: A Root of Nutrients
Parsnip, a root vegetable similar to carrots, is rich in fiber, vitamins, and minerals. It contains antioxidants and essential nutrients like folate and potassium, which are important for heart health and proper development.
- Celery Root: An Unsung Hero
Celery root, or celeriac, is a low-calorie vegetable that’s high in dietary fiber and vitamins K and C. It supports bone health and immune function and adds a subtle, earthy flavor to the soup.
Adding Rice, Pasta, Semolina, or Meat
Each variation of homemade tomato soup brings its unique nutritional profile:
- With Rice: Adding rice turns the soup into a more filling meal, providing a good source of energy and B vitamins, essential for metabolism and energy production.
- With Pasta: Pasta, especially whole grain varieties, adds complex carbohydrates and fiber, promoting satiety and supporting digestive health.
- With Semolina Dumplings: Semolina is rich in protein and provides a unique texture to the soup and kids love eating the fluffy semolina dumplings. It’s also a good source of iron and magnesium.
- With Meat: Incorporating meat, such as chicken or beef, boosts the protein content, crucial for muscle growth and repair. It also adds iron and B vitamins, particularly beneficial for growing children.
homemade tomato soup with tomato juice, with its blend of tomato juice, carrots, parsnip, and celery root, is a nourishing meal that can be easily adapted to include rice, pasta, semolina, or meat. Each variation offers its own set of health benefits, making this soup a versatile and wholesome choice for families. Whether enjoyed as a light lunch or a hearty dinner, homemade tomato soup is a delicious way to support overall health and well-being.
How long can homemade tomato soup last in the fridge?
Considering the fact that I don’t like to throw or waste food, I recommend you not to cook very large quantities of soup. Try to analyze what quantity is sufficient for your family, considering the fact that this easy vegetable soup with tomato juice can be enjoyed several days in a row. Therefore, there is no need to eat it all at one meal.
In our family, the soup is usually eaten for about three days. It is not mandatory to consume it on consecutive days, because the soup can be kept in the refrigerator, without being reheated, for about a week.
Therefore, I recommend that if you cook a larger quantity of soup, which will last you for several days, to place the pot with the soup in the refrigerator for a maximum of one week and to heat only the quantity that is to be served at a meal, when you want to eat. Reheating the entire quantity of soup several times leads to the alteration of the soup.
But even this duration of one week is relative, because it depends on which variation of homemade tomato soup you choose to cook. For basic homemade tomato soup with tomato juice, which contains only vegetables, tomato juice and rice or pasta, the period for which it can last in the refrigerator is longer.
However, in the case of homemade tomato juice with semolina dumpling or with meat, the storage period in the refrigerator decreases, because the eggs in the dumpling composition or the meat risk spoiling faster.
To be sure that you can enjoy a homemade tomato soup with tomato juice without worry, no matter what other ingredients you choose to add to its composition, I recommend that you not to keep it in the refrigerator for more than 7 days, and do not forget to heat each time only the amount of the soup you are going to serve at a meal.
I hope you will this amazing homemade tomato soup, which is both healthy and delicious. Also, I am very curious to find out how you decided to make it β with pasta, rice, semolina dumplings or meat.
So, until the next easy and delicious homemade recipe here on easeyourcooking.com, donβt forget to share your thoughts, reviews and suggestions in the comments section. Have a great day! Bye π
